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Article
Nutrition
Lifestyle
Longevity

When to Check a Client for Nutrient Deficiencies?

September 28, 2022

The elderly, menstruating, breastfeeding, or pregnant women, dieters, and patients with intestinal diseases and insufficient sun exposure are at an increased risk of deficiency

Jiří Kaloč
News
Diagnostics

A functional tool to assess, predict, and improve cardiovascular disease outcome

September 27, 2022

Traditional cardiovascular disease (CVD) risk factors have limited prognostic capacity in older adults (aged >65 years).

Ehab Naim, MBA.
News
Disease

Disruption of the circadian rhythm and its possible contribution to many diseases

September 23, 2022

Circadian rhythm disruption can be a generalized p-factor for mental diseases, and obsessive-compulsive disorders, among others.

Ehab Naim, MBA.
Article
Longevity
Lifestyle
Prevention

Exposome: how the environment affects our health

September 22, 2022

The exposome paradigm unites all nongenetic factors influencing health and disease, from chemicals and infectious agents to psychosocial stress.

Olena Mokshyna, PhD.
News
Diagnostics
Longevity
Medicine
Prevention

Zero-interaction technology and its potential for long-term monitoring of older adults

September 21, 2022

Population aging poses a challenge to any healthcare system. One approach to tackle this challenge is transforming the healthcare system from reactive to predictive, preventive, personalized medicine.

Ehab Naim, MBA.
Article
Longevity
Lifestyle
Body

How to Help Clients Track Longevity Progress as a Nutritionist?

September 16, 2022

Helping clients interpret the results and put value to each can make the difference between staying motivated and losing focus.

Jiří Kaloč
News
Body
Lifestyle
Prevention

Improving muscle power in older adults: Power training vs strength training

September 15, 2022

The aging process causes degenerative changes in various bodily systems, including the neuromuscular system. This decline makes daily activities like climbing stairs more challenging to perform.

Ehab Naim, MBA.
Article
Prevention

Age-related sleep disorders: you do not snooze, you lose

September 14, 2022

Sleeping well can improve overall condition, and a proper approach to sleep hygiene and maintenance is inseparable from a healthy and long life.

Olena Mokshyna, PhD.
News
Technology

More light! A novel treatment for seasonal affective disorder

September 13, 2022

Though a larger-scale clinical trial is needed, results suggest that, indeed, “more light” is beneficial for people with SAD.

Olena Mokshyna, PhD.
News
Longevity
Medicine
Pharmaceuticals

Early, pulsatile use of rapamycin promoted longevity in two preclinical models

September 9, 2022

The researchers concluded that early, brief rapamycin exposure confers geroprotective effects similar to lifelong treatment without the adverse effects of chronic dosing.

Ehab Naim, MBA.
News
Metabolism

Saturated is not always bad: findings from a newly discovered metabolite

September 7, 2022

Recent research highlighted pentadecanoic acid (PA) as an essential fatty acid needed for physiological health. 

Olena Mokshyna, PhD.
Article
Nutrition
Keto
Low carb

Should you recommend keto to your clients?

September 6, 2022

The ketogenic diet (often called keto) has gained a substantial amount of popularity in recent years. Previously, it was primarily used to treat epilepsy.

Jiří Kaloč
Article
Body
Lifestyle

Swimming: exercise with unique life-long benefits

September 20, 2022

Swimming, though another form of exercise, drastically differs from other traditional activities that require weight-bearing.

Olena Mokshyna, PhD.
News
Longevity
Metabolism
Aging
Pharmaceuticals
Supplements

Mice blood transfusions provide new insights into senescence

August 23, 2022

A single blood transfusion from older mice into younger ones resulted in cell aging, leading to liver fibrosis, renal damage, and decreased muscle strength.

Olena Mokshyna, PhD.
News
Supplements
Aging
Longevity
Nutrition
Body

Pomegranates and citrus fruits could possibly promote healthy longevity

August 23, 2022

Daily supplementation of a citrus and pomegranate complex for four weeks improved physical fitness and psychological parameters in healthy older adults.

Ehab Naim, MBA.
Article
Longevity
Prevention
Lifestyle
Interventions
Medicine

Aerobic or resistance training, or both?

August 19, 2022

Including different types of training allows to maximize the benefits and harmoniously improve an individual's state.

Olena Mokshyna, PhD.

Our Longevity Medicine Experts

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Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor

Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.

Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor
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Agnieszka Szmitkowska, Ph.D

Head of Content

Agnieszka is a biochemist with a Ph.D. in Genomics and Proteomics. She is a dedicated science communicator, especially for younger audiences interested in science. At HealthyLongevity.guide, she is a head of content, taking care of its quality and flow as well as organising the webinar series.

Agnieszka Szmitkowska, Ph.D.

Head of Content
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Erik Nelson

Medical ADVISOR

Erik has been involved with a fast growing start up company called Wild Health since they started in 2019. Since then, he has gained expertise in various aspects of Personalized Genomic Health from diet to exercise, sleep and stress, brain health, vascular health, and longevity-based medicine. During this time, he held various roles that include health coaching, content identification & generation, provider training, and education. Seeing how impactful this medicine is and how few people have access to it, he wants to help. The next phase of his career is entirely devoted to helping clinicians and providers provide quality education to their patients with the end goal of improving health worldwide. His previous work experience includes working at Mayo Clinic in the Neuro ICU, personal training, and social work with at-risk youth. The commonality amongst all of these careers is a passion to help others improve their lives.

Erik Nelson

Medical advisor
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Olena Mokshyna, Ph.D.

Researcher & Content Curator

Olena is a computational chemist with 7+ years of research experience, an avid problem solver, and a scientific communication enthusiast. She has previously worked in research institutes across Europe on a variety of topics ranging from the design of novel electrolytes to the exploration of protein-protein interactions and drug design. Keen on facilitating communication between fields through scientific writing Olena is responsible for crunching the latest scientific research on longevity and distilling it into the content at HealthyLongevity.guide.

Olena Mokshyna, Ph.D.

Researcher & Content Curator
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Victor Björk

Scientific Advisor

Victor Björk is a molecular biologist and has been interested in aging research for over a decade. He is a director of Heales, a Brussels-based NGO that focuses on aging and many other groups involved in Longevity. He has previously worked at two leading companies in the aging field, BioAge labs in San Francisco and Ichor Therapeutics in New York. He maintains a strong interest in the specific business challenges of the aging industry. Victor focuses on the content of our platform and on creating a strong portfolio of high-quality products from verified partners.

Victor Björk

Scientific Advisor
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Eleanor Sheekey

Scientific Advisor

Eleanor is a current PhD student having graduated with a first-class BA and MSci in Biochemistry. Her research work focuses on cellular senescence and the involvement of p53. In adition to heracademic research, Eleanor is a keen science communicator and has been the sole creator for the YouTube channel “The Sheekey Science Show” for more than 2 years. The show has now accumulated an audience surpassing 15K. Eleanor's role combines her enthusiasm for graphic design and learning about the latest trends and developments in longevity, skills which she brings to Healthy Longevity Guide.

Eleanor Sheekey

Scientific Advisor
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Ehab Naim, MBA

Researcher & Medical Writer

Ehab is a passionate Medical Writer with 5+ years of experience in the field of Medical Communications in the EMEA region and North America. His experience extends to working with the top 30 international pharmaceutical companies, where he provided support within the Medical and Marketing domains of these firms. Ehab has accumulated experience in 120+ pharmaceutical products across 14 different therapeutic areas. He is passionate about advancing his knowledge and is always keen to develop his skills. He now contributes to Healthy Longevity Guide as part of the Content Management team.

Ehab Naim, MBA

Researcher & Medical Writer
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Naftali Horwitz

Scientific Advisor

Having developed a curiosity for the biology of aging at an early age, Naftali has over eight years of experience conducting aging research in topics ranging from human genetics and gene editing to stem cell and tissue regeneration. He is currently pursuing a Ph.D. in the Harvard Department of Stem Cell and Regenerative Biology and holds a B.S. in molecular and cellular biology from Johns Hopkins University. He has also conducted research at the National Institute of Aging (NIA) and  currently serves as an intern and scientific advisor at LongevityTech.Fund.

Naftali Horwitz

Scientific Advisor
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Our scientists leverage information from only the highest-quality sources and most relevant clinical trials and translate them into actionable articles for your everyday practice.

What professionals say about HealthyLongevity.guide

Valari J. Taylor

Clinical Dietitian

“I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients.”

5/5 stars

As a Clinical Dietitian working specifically in Geriatric Nutrition, I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients. So many changes happen as we age, and my clients need up-to-date, reliable information.

June 7, 2022

Christopher Smith MD

Family Physician

“I use longevity and the arguments and studies I find on HLG motivate my patients”

5/5 stars

I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.

May 18, 2022

Katherine Hallberg RD

Dietitian & Health Coach

“Thanks to HLG, I have access to the latest information that I can easily use in my practice”

4/5 stars

After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.

May 3, 2022
“After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.”

Katherine Hallberg RD

Certified Dietitian & Health Coach
“I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.”

Christopher Smith MD

Family Physician
“HealthyLongevity.guide is a great and never-ending source of verified and practical information for me. I use it to always keep up with the newest trends and learn how I can help my patients even more in the long run while trying to prevent any possible future conditions. I highly recommend it to any professional interested in prevention and holistic approach.”

Jenny Brown DC

Chiropractor

Why become a longevity expert?

Population ageing, ever-increasing lifespan, and breakthroughs in medical and biological research make healthy ageing one of the most promising areas of future medicine and wellness.

Applying the new knowledge, you can now truly help your clients extend their lifes by many healthy years. Maybe even by the whole decades soon.

We are here to help you on that journey.

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