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Article
Metabolism
Aging
Body
Nutrition
Disease

Berberine: Promoting longevity by boosting the AMPK pathway

June 26, 2022

This compound has been found to possess several properties, including anti-inflammatory, anticancer, and broad-spectrum antimicrobial activity

Ehab Naim, MBA.
Article
Diagnostics
Lifestyle
Interventions
Body
Disease

Twenty-six physiological parameters to assess aging

June 26, 2022

The aging process causes a decline in the overall body function. There are physiological parameters that could help establish how far aging has impacted the body to capture these changes.

Ehab Naim, MBA.
Article
Nutrition
Lifestyle
Disease
Longevity
Prevention

How Can the DASH Diet Improve longevity?

June 26, 2022

The DASH diet can be a good choice for those interested in healthy aging and longevity but it is a relatively restrictive diet that can be hard to stick to long-term.

Jiří Kaloč
Article
Pharmaceuticals
Longevity
Supplements
Metabolism
Aging

Fisetin: A natural senotherapeutic with potent antioxidant properties against aging

June 25, 2022

Fisetin, a bioactive compound found in edible plants, is reported to have a number of biological activities, including antioxidant, antimicrobial, anticancer, antidiabetic, and other properties

Ehab Naim, MBA.
Article
Longevity
Diagnostics
Aging
Disease
Lifestyle

Could you predict your brain health? An interview with Owen Phillips Ph.D. founder of BrainKey

June 23, 2022

Dr. Owen Phillips is a neuroscientist and a founder and CEO of BrainKey – an AI and neuroscience startup. We spoke about neuroscience, aging, and the brain's longevity.

Owen Phillips, Ph.D.
News
Disease
Diagnostics

Do cardiometabolic diseases increase the risk of dementia?

June 23, 2022

The cardiometabolic diseases were independently associated with the risk of dementia and visible brain imaging differences far more than was a genetic risk.

Agnieszka Szmitkowska, Ph.D.
News
Aging
Lifestyle
Prevention
Body
Longevity

Social stress accelerates immune aging

June 22, 2022

Psychosocial stress potentially contributes to accelerated immune aging. This is important because immune aging plays a role in multiple chronic conditions and the aging process itself.

Ehab Naim, MBA.
Article
Pharmaceuticals
Supplements
Metabolism
Longevity
Aging

Nicotinamide mononucleotide: A critical player in aging and longevity

June 22, 2022

Nicotinamide mononucleotide (NMN) is a direct precursor to NAD+, a critical coenzyme found in every cell in your that is involved in hundreds of metabolic processes and its levels decline with age.

Ehab Naim, MBA.
Article
Aging
Disease
Body
Diagnostics
Pharmaceuticals

J147: the next step in disease-modifying therapy for Alzheimer’s?

June 20, 2022

‍J147 is a promising drug candidate against Alzheimer’s disease – an illness that affects millions but still lacks reliable therapeutics. ‍J147 may also acts as geroprotector.

Olena Mokshyna, PhD.
Video
Aging
Diagnostics
Medicine

Genome wide association studies (GWAS)

June 11, 2022

Genome-wide association studies help us identify potential causal regions associated with different diseases and potential genetic explanations for the cause of aging.

Eleanor Sheekey
News
Disease
Lifestyle
Interventions
Aging
Prevention

How can mindfulness meditation help breast cancer patients?

June 11, 2022

Mindfulness-based stress reduction can help patients with breast cancer with their mental well-being.

Olena Mokshyna, PhD.
News
Aging
Longevity
Interventions
Disease
Diagnostics

Clonal dynamics: A potential contributor to aging and longevity

June 11, 2022

When a hematopoietic stem cell starts making copies with the same genetic mutation, molecular damage accumulates. This causes abrupt changes in tissue composition due to clonal structure alterations.

Ehab Naim, MBA.
Article
Nutrition
Lifestyle
Body
Longevity
Disease

Should you Eat More Fiber for Longevity?

June 5, 2022

Increasing fiber intake to at least 25 g per day correlates with a significant reduction in mortality and risk for chronic disease

Jiří Kaloč
Article
Longevity
Prevention
Lifestyle
Interventions
Body

How to Add Meaning to Your Longevity Exercise Routine

June 5, 2022

Showing clients how their exercise routines today can impact the desirable outcomes in older age can be a powerful tool for promoting longevity.

Jiří Kaloč
Article
Body
Disease
Nutrition
Metabolism
Lifestyle

Proteins, fiber, and lipids: Age-proof the gut with diet

June 11, 2022

As individuals age, the GIT function and structure begin to deteriorate. These adverse effects could be attenuated by utilizing approaches like controlling dietary components to promote gut health.

Ehab Naim, MBA.
News
Disease
Aging
Medicine
Body

Type 2 diabetes potentially accelerates brain aging 

June 5, 2022

The executive function, processing speed, and gray matter decrease in patients with type 2 diabetes mellitus.

Ehab Naim, MBA.

Our Longevity Medicine Experts

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Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor

Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.

Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor
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Agnieszka Szmitkowska, Ph.D

Head of Content

Agnieszka is a biochemist with a Ph.D. in Genomics and Proteomics. She is a dedicated science communicator, especially for younger audiences interested in science. At HealthyLongevity.guide, she is a head of content, taking care of its quality and flow as well as organising the webinar series.

Agnieszka Szmitkowska, Ph.D.

Head of Content
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Erik Nelson

Medical ADVISOR

Erik has been involved with a fast growing start up company called Wild Health since they started in 2019. Since then, he has gained expertise in various aspects of Personalized Genomic Health from diet to exercise, sleep and stress, brain health, vascular health, and longevity-based medicine. During this time, he held various roles that include health coaching, content identification & generation, provider training, and education. Seeing how impactful this medicine is and how few people have access to it, he wants to help. The next phase of his career is entirely devoted to helping clinicians and providers provide quality education to their patients with the end goal of improving health worldwide. His previous work experience includes working at Mayo Clinic in the Neuro ICU, personal training, and social work with at-risk youth. The commonality amongst all of these careers is a passion to help others improve their lives.

Erik Nelson

Medical advisor
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Olena Mokshyna, Ph.D.

Researcher & Content Curator

Olena is a computational chemist with 7+ years of research experience, an avid problem solver, and a scientific communication enthusiast. She has previously worked in research institutes across Europe on a variety of topics ranging from the design of novel electrolytes to the exploration of protein-protein interactions and drug design. Keen on facilitating communication between fields through scientific writing Olena is responsible for crunching the latest scientific research on longevity and distilling it into the content at HealthyLongevity.guide.

Olena Mokshyna, Ph.D.

Researcher & Content Curator
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Victor Björk

Scientific Advisor

Victor Björk is a molecular biologist and has been interested in aging research for over a decade. He is a director of Heales, a Brussels-based NGO that focuses on aging and many other groups involved in Longevity. He has previously worked at two leading companies in the aging field, BioAge labs in San Francisco and Ichor Therapeutics in New York. He maintains a strong interest in the specific business challenges of the aging industry. Victor focuses on the content of our platform and on creating a strong portfolio of high-quality products from verified partners.

Victor Björk

Scientific Advisor
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Eleanor Sheekey

Scientific Advisor

Eleanor is a current PhD student having graduated with a first-class BA and MSci in Biochemistry. Her research work focuses on cellular senescence and the involvement of p53. In adition to heracademic research, Eleanor is a keen science communicator and has been the sole creator for the YouTube channel “The Sheekey Science Show” for more than 2 years. The show has now accumulated an audience surpassing 15K. Eleanor's role combines her enthusiasm for graphic design and learning about the latest trends and developments in longevity, skills which she brings to Healthy Longevity Guide.

Eleanor Sheekey

Scientific Advisor
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Ehab Naim, MBA

Researcher & Medical Writer

Ehab is a passionate Medical Writer with 5+ years of experience in the field of Medical Communications in the EMEA region and North America. His experience extends to working with the top 30 international pharmaceutical companies, where he provided support within the Medical and Marketing domains of these firms. Ehab has accumulated experience in 120+ pharmaceutical products across 14 different therapeutic areas. He is passionate about advancing his knowledge and is always keen to develop his skills. He now contributes to Healthy Longevity Guide as part of the Content Management team.

Ehab Naim, MBA

Researcher & Medical Writer
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Naftali Horwitz

Scientific Advisor

Having developed a curiosity for the biology of aging at an early age, Naftali has over eight years of experience conducting aging research in topics ranging from human genetics and gene editing to stem cell and tissue regeneration. He is currently pursuing a Ph.D. in the Harvard Department of Stem Cell and Regenerative Biology and holds a B.S. in molecular and cellular biology from Johns Hopkins University. He has also conducted research at the National Institute of Aging (NIA) and  currently serves as an intern and scientific advisor at LongevityTech.Fund.

Naftali Horwitz

Scientific Advisor
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What professionals say about HealthyLongevity.guide

Valari J. Taylor

Clinical Dietitian

“I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients.”

5/5 stars

As a Clinical Dietitian working specifically in Geriatric Nutrition, I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients. So many changes happen as we age, and my clients need up-to-date, reliable information.

June 7, 2022

Christopher Smith MD

Family Physician

“I use longevity and the arguments and studies I find on HLG motivate my patients”

5/5 stars

I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.

May 18, 2022

Katherine Hallberg RD

Dietitian & Health Coach

“Thanks to HLG, I have access to the latest information that I can easily use in my practice”

4/5 stars

After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.

May 3, 2022
“After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.”

Katherine Hallberg RD

Certified Dietitian & Health Coach
“I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.”

Christopher Smith MD

Family Physician
“HealthyLongevity.guide is a great and never-ending source of verified and practical information for me. I use it to always keep up with the newest trends and learn how I can help my patients even more in the long run while trying to prevent any possible future conditions. I highly recommend it to any professional interested in prevention and holistic approach.”

Jenny Brown DC

Chiropractor

Why become a longevity expert?

Population ageing, ever-increasing lifespan, and breakthroughs in medical and biological research make healthy ageing one of the most promising areas of future medicine and wellness.

Applying the new knowledge, you can now truly help your clients extend their lifes by many healthy years. Maybe even by the whole decades soon.

We are here to help you on that journey.

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