Discover the Potential of Longevity

Techniques to help your clients maximize their healthspan today

Discover

Longevity is a term that simply means how long a person is going to live. Research indicates that the life and the healthspan could be prolonged.

Accumulating body of evidence suggests that not only life could be prolonged, but also the time lived free of age-related diseases.

Some people live exceptionally long lives, some exceed 8 decades, others 9 and even 10 and more. But… Living long does not mean living healthy. This means. It is not about longevity, but healthy longevity.

As a physician, health coach, nutritionist, or health care professional, you need to be fully aware of the importance of extending the healthy lifespan of your clients. The field has so many updates that it is challenging to keep track of them. The HealthyLongevity.guide provides you with the tools and information you need to have a head start and expedite the process of becoming a healthy longevity expert.

Why is healthy longevity important?

In 2017

Age-related diseases accounted for more than 50% of all disorders worldwide

In 2018

The World Health Organization recognized aging as a disease

By 2030

One in every 6 individuals will be 60 years or older

By 2050

One in every 6 individuals will be 65 years or older

About half a bilion individuals will be 80 years or older

In the United States

Treatment of age-related disorders consume 90% (>$3.4 trilion) of the nation's annual health and expenses

Healthy longevity and geroscience?

The geroscience hypothesis posits that since ageing physiology plays a major role in many — if not all — chronic diseases. This means that therapeutically addressing ageing physiology directly will prevent the onset or mitigate the severity of multiple chronic diseases.

Geroscience

A research paradigm bassed on addressing the biology of ageing and biology of age-related diseases together

Geroscience Value

The value of the geroscinece approach lies in the well-established fact that older adults suffer from multiple comorbidities. Since aging biology is the main driver of disease susceptibility, reduction in the rate of aging may delay the onset of multiple diseases at once

Geroscience Goal

The main goal is to develop feasible, practical, and safe interventions to delay the appearance of multiple chronic diseases and conditions. Interventions that slow the aging processes would dramatically lower health care costs, perhaps more than the cure of any single disease, while significantly improving quality of life

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Did you know that age-measuring diagnostics, like methylation clocks and proteomic clocks, have only been recently developed?

Chronological Age

It is the time that has elapsed from birth to death

Biological Ageing

It describes the progressive decline in physiological capacity to meet demands over time

Extending healthy life is possible with modifiable factors

Diet, exercise, social connectedness, and sufficient sleep are just the tip of the iceberg! There are many modifiable factors that you can help your patients adjust to prolong their healthy lifespan.

The HealthyLongevity.guide is a translational platform

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01 – introduction to longevity

Longevity is a term that simply means how long a person is going to live. Research indicates that the life and the healthspan could be prolonged.

Accumulating body of evidence suggests that not only life could be prolonged, but also the time lived free of age-related diseases.

Living long does not automatically imply aging well. What we mean by the terms healthspan and longevity is enjoying the quality and active years till the end of our days.

The HealthyLongevity.guide provides you with the tools and information you need to have a head start and expedite the process of becoming a healthy longevity expert.

Healthspan
Age-related disease
Normal Aging today
Lifespan
Optimal longevity

As a physician, health coach, nutritionist, or health care professional, you need to be fully aware of the importance of extending the healthy lifespan of your clients. The field has so many updates that it is challenging to keep track of them.

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02 – The importance of longevity

Why is healthy longevity important?

2017

• Age-related diseases accounted for more than 50% of all disorders worldwide

2018

• The World Health Organization recognized aging as a disease

2030

One in every 6 individuals will be 60 years or older

2050

One in every 6 individuals will be 65 years or older

• About half a bilion individuals will be 80 years or older

2017

Age-related diseases accounted for more than 50% of all disorders worldwide

2018

The World Health Organization recognized aging as a disease

2030

One in every 6 individuals will be 60 years or older

2050

One in every 6 individuals will be 65 years or older

2050

About half a bilion individuals will be 80 years or older

In the US

Treatment of age-related disorders consume 90% (>$3.4 trilion) of the nation's annual health care expenses

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03 – Geroscience

Healthy longevity and geroscience?

The geroscience hypothesis posits that since ageing physiology plays a major role in many — if not all — chronic diseases. This means that therapeutically addressing ageing physiology directly will prevent the onset or mitigate the severity of multiple chronic diseases.

Geroscience Value

The value of the geroscinece approach lies in the well-established fact that older adults suffer from multiple comorbidities. Since aging biology is the main driver of disease susceptibility, reduction in the rate of aging may delay the onset of multiple diseases at once.

Geroscience Goal

The main goal is to develop feasible, practical, and safe interventions to delay the appearance of multiple chronic diseases and conditions. Interventions that slow the aging processes would dramatically lower health care costs, perhaps more than the cure of any single disease, while significantly improving quality of life.

Extending healthy life is possible with modifiable factors

Diet, exercise, social connectedness, and sufficient sleep are just the tip of the iceberg! There are many modifiable factors that you can help your patients adjust to prolong their healthy lifespan. Ideally, this process should start during the third decade of your client's life!

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04 – HEALTHY AGEING research

The HealthyLongevity.guide is a translational platform

The HealthyLongevity.guide platform provides the latest updates on aging and longevity, which you can use to extend your clients' lifespan (chronological age) by years or even decades while compressing the years of sickness (biological age).

Research indicates that healthy life extension is possible!

Research in gerosience
actionable, tangible results

Did you know that aging research is taking place in Asia, Europe, and North America?

The HealthyLongevity.guide connects the dots of the aging and longevity research

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05 – SCIENCE-based longevity information

The global aging research is the body, the HealthyLongevity.guide is the health!

The HealthyLongevity.guide is the platform that brings global research into one, easily accessible place

Webinars & Discussions
Community
SCIENCE-BASED Content

Even if information is free, time is not

The last 40 years have seen significant advances in ageing research. The HealthyLongevity.guide distills those years of research into bite-sized articles that fit your timeframe without compromising scientific integrity. Recent advances in geroscience research are set to expand this field horizon exponentially in the upcoming years.

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06 – THE KEY

The key to a healthy long life is made up of 9 pieces, they are called the hallmarks of ageing

The HealthyLongevity.guide helps you learn and hack these 9 hallmarks of ageing. The HealthyLongevity.guide provides you with the latest updates in geroscience to help you support your clients in promoting a healthy, long life.

Our scientific communities and partners

We bust geroscience myths by teaming up with scientific communities to promote healthy longevity. Our growing list of scientific partners include:

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07 – THE heart of healthy life

With 15 educational series and weekly news covering all aspects of geroscience, the HealthyLongevity.guide is at the heart of healthy life extension research!

Current state of science

The HealthyLongevity.guide is a platform for health care professionals, life coaches, nutritionists, and longevity enthusiasts.

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