A new study tested whether age-related elevation in Prostaglandin E2 is a driver that impairs host defense against influenza.
The habits we develop as children significantly impact lifespan and healthspan in adulthood. Dietary choices, exercise, or for example daily screen time can lead to lasting changes in the organism.
Current research on older adults suggests a possible link between oral and physical health, such as muscle strength, where poor oral health leads to adverse changes in musculoskeletal health.
Tai Chi has a lot of proven health benefits. Wang et al. analyzed 58 different studies to evalute what exactly is its effect on diseases, such as Parkinson’s or multiple sclerosis.
Nutrient sensing is one of the hallmarks of aging. Four key nutrient sensing mechanisms are: insulin signaling, mTOR, AMPK, and sirtuins.
A study evaluated whether the metabolites whose concentrations are increased during caloric restriction reduce the age-related decline.
The MIND diet classifies 15 dietary components based on their effect on the brain, and recommends how many servings we should eat.
In a recent study, DNA methylation was proven to be a risk factor for the acute aortic dissection.
To evaluate the effect of microbiota diversity on health, Rashidah et al. reviewed microbiota composition, intestinal permeability, and inflammatory biomarkers in older adults.
Alpha-ketoglutarate (AKG) is a versatile endogenous compound that serves multiple functions in the body. It supports longevity thanks to its beneficial effects on cardiac, bone and muscle health.
A recent study suggests that small extracellular vesicles could prevent age-related conditions and promote tissue regeneration.
Well planned exercise routine leads to prolonged healthspan. Several studies examined what is the ideal amount of exercise per week, or how many steps we should walk every day.
A study examined the link between sleep duration and multimorbidity, and assessed whether sleep duration at the age of 50 influences the natural course of chronic diseases.
1.2 billion people are affected by hypertension. Luckily, research shows that people can influence their blood pressure through simple changes in their diet and lifestyle.
A study evaluated what is the impact of inflammaging on the adaptive and innate immune system.
Epigenetic clocks provide one of the most accurate and easy ways to assess the real age of a human body. They also demonstrate encouraging results in the area of anti-aging intervention assessment.
A unique study evaluated the impact of long-term cannabis use on biological aging and social, financial and health preparedness for old life.
These are powerful tools that can significantly improve long-term adherence to a diet. What should you recommend to your clients?
Research associates antidiabetic medication use with a lower risk of dementia in diabetic patients. A study compared three common medications: metformin, sulfonylurea, and thiazolidinedione.
Noise pollution triggers stress responses, accelerating the development of age-related diseases. It can lead to cardiovascular diseases, provoke annoyance, or cause endocrine disruptions.
Research on older adults has shown that higher Omega-3 intake resulted in larger total brain volumes, better cognitive function, lower risk of Alzheimer's disease, and other substantial benefits.
Genetically eingineered pigs are a potential cost-effective solution to human organs shortages. However, scientists still tackle with immunological reaction of the body, and with ethical barriers.
Zheng et al. analyzed 12 studies with more than 18,000 patients to determine whether there is a connection between leukocyte telomere length (LTL) and atrial fibrillation (AF).
Influencing proteostasis pathways might slow age-related decline and prevent diseases, such as Alzheimer's, type 2 diabetes or cystic fibrosis. Proteostasis can be improved through lifestyle changes.