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Article
Metabolism
Supplements
Nutrition
Disease
Body

Nicotinamide riboside: A booster of NAD+

August 14, 2022

Nicotinamide riboside is among the safest precursors of NAD+ - a longevity compound that plays an important role in modulating sirtuins activity.

Ehab Naim, MBA.
Article
Supplements
Metabolism
Body
Prevention
Lifestyle

Hyaluronic acid supports health inwards and outwards

August 14, 2022

Hylauronic acid is widely popular in various forms (oral, intravenous, and subcutaneous) for multiple medical and aesthetical purposes.

Olena Mokshyna, PhD.
News
Supplements
Longevity
Prevention
Lifestyle
Interventions

Vitamin D and lifestyle: effects on DNA methylation

August 14, 2022

Combined vitamin D supplementation and high physical activity lead to positive epigenetic changes in the elderly.

Olena Mokshyna, PhD.
News
Aging
Lifestyle
Body
Disease
Prevention

What is the optimal number of friends to not feel lonely?

August 14, 2022

Friendship is a stronger determinant of loneliness in older adults than relationships with family members. Addressing loneliness requires four close friendships.

Ehab Naim, MBA.
News
Longevity
Lifestyle
Body
Disease

Age-tailored multicomponent training programs benefit employees aged 50+

August 9, 2022

The multicomponent training program consisted of five concepts, including health, self-efficacy, self-concept of professional competence, coping with stress, and cognitive abilities.

Ehab Naim, MBA.
News
Disease
Metabolism
Lifestyle
Body

Pregnancy and hypertension? Yoga may help

August 8, 2022

The group practicing yoga also demonstrated significant improvement in heart rate variability, decreased levels of myocardial stress and oxidative stress markers

Olena Mokshyna, PhD.
Video
Diagnostics
Aging
Metabolism

How epigenome works?

July 29, 2022

Epigenetic information influences how our genetic information is read and packaged within the nucleus of a cell. What is DNA methylation and how is it linked with aging?

Eleanor Sheekey
Article
Metabolism
Body
Disease
Aging
Nutrition

Neurotransmitters: The significance of balanced and optimized chemistry

July 29, 2022

Neurotransmitters play an important role in various functions, including cognitive skills. Lifestyle modification could optimize the levels and slow down the impact of aging on them.

Ehab Naim, MBA.
News
Supplements
Metabolism
Body
Disease
Longevity

AKG: jack-of-all-trades among the metabolites

July 13, 2022

AKG has gained major attention thanks to its potential geroprotective applications. A pioneering study demonstrated a 50% increase in the lifespan of nematodes fed with AKG.

Olena Mokshyna, PhD.
Article
Supplements
Longevity
Pharmaceuticals
Aging
Interventions

Quercetin: a protective flavonoid

July 28, 2022

Onions, in particular, are regarded as the most important quercetin source in the human diet. Its possible uses may be preventing cardiovascular diseases, diabetes, viral infecti

Olena Mokshyna, PhD.
News
Longevity
Diagnostics
Disease
Aging

Huntingtin gene in aging: beyond pathogenic associations

July 29, 2022

How does common Huntingtin gene variations influence diverse traits in humans? The authors identified six unique gene variants connected to ten traits.

Olena Mokshyna, PhD.
News
Longevity
Medicine
Lifestyle
Aging
Disease

No alcohol under 40: a population-level study

July 29, 2022

For the younger group aged 15-39, risks outweighed benefits, with the theoretical minimum risk exposure level being about one-tenth of the standard drink (about two teaspoons of red wine)

Olena Mokshyna, PhD.
News
Prevention
Diagnostics
Technology
Lifestyle
Aging

Marriage and parenthood could protect against age-related cognitive decline

July 23, 2022

Those who were married and had children reported higher degrees of cognitive function and the lowest scores were achieved by those who had never married and single, unmarried parents.

Ehab Naim, MBA.
Video
Longevity
HealthyLongevity.guide
Body
Medicine

Exploring the Immune System As A Hallmark Of Aging (Webinar with Vijay Vaswani follow-up + recording)

July 25, 2022

Vijay Vaswani, a co-founder & CEO at Omniscope, covered some interesting points about the immune system, how it impacts the aging process, and its influence on longevity.

Vijay Vaswani
Article
Supplements
Aging
Metabolism
Disease
Pharmaceuticals

TMG: methylation donor and NMN-helper

July 15, 2022

TMG participates in a series of methylation reactions (methylation levels also tend to get depleted as we age) and also significantly decreases body fat.

Olena Mokshyna, PhD.
News
Aging
Disease

Using machine learning for early screening and detection of Alzheimer’s disease

July 15, 2022

Early diagnosis of dementia patients enables early intervention that could potentially prevent or delay disease onset. Scalable, automated models can become one of the tools to do that.

Ehab Naim, MBA.

Our Longevity Medicine Experts

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Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor

Ana has over 20 years of consultancy experience in longevity, regenerative and precision medicine. She has a multifaceted understanding of genomics, molecular biology, clinical biochemistry, nutrition, aging markers, hormones and physical training. This background allows her to bridge the gap between longevity basic sciences and evidence-based real interventions, putting them into the clinic, to enhance the healthy aging of people. She is co-founder of Origen.life, and Longevityzone. Board member at Breath of Health, BioOx and American Board of Clinical Nutrition. She is Director of International Medical Education of the American College of Integrative Medicine, Professor in IL3 Master of Longevity at Barcelona University and Professor of Nutrigenomics in Nutrition Grade in UNIR University.

Dr. Ana Baroni MD. Ph.D.

Scientific & Medical Advisor
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Agnieszka Szmitkowska, Ph.D

Head of Content

Agnieszka is a biochemist with a Ph.D. in Genomics and Proteomics. She is a dedicated science communicator, especially for younger audiences interested in science. At HealthyLongevity.guide, she is a head of content, taking care of its quality and flow as well as organising the webinar series.

Agnieszka Szmitkowska, Ph.D.

Head of Content
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Erik Nelson

Medical ADVISOR

Erik has been involved with a fast growing start up company called Wild Health since they started in 2019. Since then, he has gained expertise in various aspects of Personalized Genomic Health from diet to exercise, sleep and stress, brain health, vascular health, and longevity-based medicine. During this time, he held various roles that include health coaching, content identification & generation, provider training, and education. Seeing how impactful this medicine is and how few people have access to it, he wants to help. The next phase of his career is entirely devoted to helping clinicians and providers provide quality education to their patients with the end goal of improving health worldwide. His previous work experience includes working at Mayo Clinic in the Neuro ICU, personal training, and social work with at-risk youth. The commonality amongst all of these careers is a passion to help others improve their lives.

Erik Nelson

Medical advisor
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Olena Mokshyna, Ph.D.

Researcher & Content Curator

Olena is a computational chemist with 7+ years of research experience, an avid problem solver, and a scientific communication enthusiast. She has previously worked in research institutes across Europe on a variety of topics ranging from the design of novel electrolytes to the exploration of protein-protein interactions and drug design. Keen on facilitating communication between fields through scientific writing Olena is responsible for crunching the latest scientific research on longevity and distilling it into the content at HealthyLongevity.guide.

Olena Mokshyna, Ph.D.

Researcher & Content Curator
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Victor Björk

Scientific Advisor

Victor Björk is a molecular biologist and has been interested in aging research for over a decade. He is a director of Heales, a Brussels-based NGO that focuses on aging and many other groups involved in Longevity. He has previously worked at two leading companies in the aging field, BioAge labs in San Francisco and Ichor Therapeutics in New York. He maintains a strong interest in the specific business challenges of the aging industry. Victor focuses on the content of our platform and on creating a strong portfolio of high-quality products from verified partners.

Victor Björk

Scientific Advisor
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Eleanor Sheekey

Scientific Advisor

Eleanor is a current PhD student having graduated with a first-class BA and MSci in Biochemistry. Her research work focuses on cellular senescence and the involvement of p53. In adition to heracademic research, Eleanor is a keen science communicator and has been the sole creator for the YouTube channel “The Sheekey Science Show” for more than 2 years. The show has now accumulated an audience surpassing 15K. Eleanor's role combines her enthusiasm for graphic design and learning about the latest trends and developments in longevity, skills which she brings to Healthy Longevity Guide.

Eleanor Sheekey

Scientific Advisor
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Ehab Naim, MBA

Researcher & Medical Writer

Ehab is a passionate Medical Writer with 5+ years of experience in the field of Medical Communications in the EMEA region and North America. His experience extends to working with the top 30 international pharmaceutical companies, where he provided support within the Medical and Marketing domains of these firms. Ehab has accumulated experience in 120+ pharmaceutical products across 14 different therapeutic areas. He is passionate about advancing his knowledge and is always keen to develop his skills. He now contributes to Healthy Longevity Guide as part of the Content Management team.

Ehab Naim, MBA

Researcher & Medical Writer
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Naftali Horwitz

Scientific Advisor

Having developed a curiosity for the biology of aging at an early age, Naftali has over eight years of experience conducting aging research in topics ranging from human genetics and gene editing to stem cell and tissue regeneration. He is currently pursuing a Ph.D. in the Harvard Department of Stem Cell and Regenerative Biology and holds a B.S. in molecular and cellular biology from Johns Hopkins University. He has also conducted research at the National Institute of Aging (NIA) and  currently serves as an intern and scientific advisor at LongevityTech.Fund.

Naftali Horwitz

Scientific Advisor
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What professionals say about HealthyLongevity.guide

Valari J. Taylor

Clinical Dietitian

“I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients.”

5/5 stars

As a Clinical Dietitian working specifically in Geriatric Nutrition, I find that what I gain from the HLG’s educational content provides me with vital information to educate my clients. So many changes happen as we age, and my clients need up-to-date, reliable information.

June 7, 2022

Christopher Smith MD

Family Physician

“I use longevity and the arguments and studies I find on HLG motivate my patients”

5/5 stars

I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.

May 18, 2022

Katherine Hallberg RD

Dietitian & Health Coach

“Thanks to HLG, I have access to the latest information that I can easily use in my practice”

4/5 stars

After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.

May 3, 2022
“After reading Dr. David Sinclair's book I became excited about helping my clients extend their healthy lifespans, but it was difficult to find verified and commercially unbiased information. Thanks to HLG, I have access to the latest information that I can easily use in my practice to help my clients live healthier lives. I especially like their webinars, which I find highly valuable for my ongoing education.”

Katherine Hallberg RD

Certified Dietitian & Health Coach
“I must admit I was a bit skeptical at first - would my patients care about longevity? I am a big fan of incorporating the newest science into my treatment. It turned out that they do, even very much so. I use longevity and the arguments and studies I find on HealthyLongevity.guide to motivate my patients to follow their treatment and improve their lifestyle. HLG also helps me keep myself in shape - by reminding me to think about my health every day.”

Christopher Smith MD

Family Physician
“HealthyLongevity.guide is a great and never-ending source of verified and practical information for me. I use it to always keep up with the newest trends and learn how I can help my patients even more in the long run while trying to prevent any possible future conditions. I highly recommend it to any professional interested in prevention and holistic approach.”

Jenny Brown DC

Chiropractor

Why become a longevity expert?

Population ageing, ever-increasing lifespan, and breakthroughs in medical and biological research make healthy ageing one of the most promising areas of future medicine and wellness.

Applying the new knowledge, you can now truly help your clients extend their lifes by many healthy years. Maybe even by the whole decades soon.

We are here to help you on that journey.

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